A stronger you.
Starts with hello.
Been thinking about getting started, but haven't quite felt ready to walk through the door?
Come and meet us at The Transformation Rooms. Have a look around, meet the coaches and discover how we could help you take your first step.
Beginners welcome. Normal clothes are fine. Taking part is optional.
You don't have to be fit
to come and have a look.
Maybe it's been a while since you exercised. Maybe you've never felt comfortable in a gym. Or perhaps you simply want to know what we're like before deciding whether to start.
Our open morning gives you a relaxed way to meet us, see the studio and ask your questions.
Meet us. Ask anything.
Chat with our coaches about what you would like to achieve and anything that has been making it difficult to start.
See how it all works.
Look around the studio and find out how small group personal training works, with up to four people per session and a coach there to guide you.
Find your first step.
Talk through a realistic way to begin, including training times that could work for you. You decide what happens next.
Allow around 30–40 minutes. You can watch or try a short beginner demonstration, or simply come for a chat.
Chris put me at ease from the very first minute I met him.
Pauline — TTR member
Come as you are.
We'll take it from there.
Choose your preferred arrival time and we'll contact you to confirm your place.
Bringing a friend? You're welcome to come together. Please request a place each so we can welcome you both.
Prefer to speak to us? Call or text 07368 170470
Text us insteadQuestions?
We'll meet you at the door.
The Transformation Rooms
Skywalk House
South Road
Kirkby Stephen
CA17 4SY
Come through the brown front door at Skywalk House. Take the first grey door on the left with the TTR sign, then follow the stairs up.
Get directionsNeed advice on parking or a hand finding us? Call 07368 170470 before you set off.
Your first step
can be a hello.
Come and see whether TTR feels like the right place for you.